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WebCompared with participants consuming ≤1 cup/d, those consuming ≥4 cups green tea/d had a 51% significantly lower prevalence odds of having depressive symptoms after adjustment for potential confounders, with significant trend association (P for trend = 0·01). Further adjustment for serum folate slightly attenuated the association. WebOct 15, 2015 · KEEP IT COOL. Those with the highest levels of folate in their bloodstreams lose 8.5 times more weight when dieting, according to the British Journal of Nutrition. To preserve folate and EGCG levels, store tea in a cool, dry place, preferably in a sealed plastic bag to reduce exposure to air, sunlight, and moisture. 20. WebFeb 24, 2024 · One of the most likely benefits that you'll experience from green tea is a boost in energy and an increase in mental alertness from the caffeine. However, green … simulator games for free play